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Kate Willett

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3 ways engaging with technology can make you healthier - Healthline guest post

Posted by Kate Willett on Thu, Apr 26, 2018 @ 11:30 AM

This week’s blogpost is a guest post from Healthline, a health information site. The post is written by Kate Willett, a freelance writer located in Brooklyn, NY.  She writes about health, politics, and comedy.  She is a graduate of the University of California, Berkeley. 

The word “technology,” isn’t usually associated with “health.” In fact, for many, technology may bring to mind negative health associations, such as being a couch potato playing video games or numbing out on social media.  Despite the potential negative impacts of technology when used addictively or in place of other healthy activities, there are many ways technology can be an important tool for taking care of your body and mind. 

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